Dancing For Birth™ – Class is currently being offered:
Free introductory class – co teaching with  expert Childbirth Educator and Doula  Teresa Howard.
Where: 2100 Riverside Parkway Suite 119B,Lawrenceville,Ga 30043 (map)
Each quarter an introductory class will be offered. followed by a series of
3 classes.
Cost: $16 /per class

Dancing For Birth TM prenatal/postpartum dance classes teach a “language of movement” specially geared for pregnant women and postpartum women wearing their babies in soft slings or wraps. Though the movements are inspired by ancient dance forms like Belly dance (created by/for birthing women) and African dance, the 90-minute weekly classes, which combine dance and fitness with little-known childbirth preparation skills such as optimal fetal positioning, are the wave of the future of birth and resonate with women.
Atlanta Dancing for Birth with Labor of Love

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Private Prenatal / Postnatal Yoga – These classes are designed especially for you and where you are in your pregnancy. I also offer classes especially designed for fertility to prepare your body to become pregnant.

Pregnancy and childbirth are a beautiful time to get in touch with your body. The time spent connecting with your own rhythms and learning to control your focus and your breath are incredible tools during this special time of your life. Private classes allow the uniqueness of your personal journey and the ability to adapt along with your changing body.

Birthing on the Ball – this class can easily adapt to each stage of your changing body. It incorporates the flex ball often used for pilates and yoga. The ball is a very valuable tool in the birth room. It provides a very helpful alternative to assist in labor positions. It is very helpful throughout your pregnancy to build up the strength and stamina needed for labor. This class can be taken in a series or a single class for preparation for birth.

Class in my space: Cost  is $25/hr
(If I travel to your space an extra trip charge is added.)